How helpful is Calcium Carbonate for our health

Calcium carbonate is only one of the many compounds used in making calcium supplements. Calcium carbonate is an alkaline-based salt. That is why it is known to control acidity in the stomach. It also requires an acidic environment to get absorbed, and therefore recommended by doctors to be taken after meals.

It has been found recently that coral calcium is the most effective calcium carbonate source. This salt is obtained from fossilized coral reefs above sea level. It is pure, refined, and contains many other minerals in addition to adequate amounts of calcium. It is good for health because it not only helps in overcoming calcium deficiency but also treats many illnesses including depression, obesity, high cholesterol, and high blood pressure.

This calcium carbonate source is now used in making high-quality calcium supplements. Coral calcium harvested from the island of Okinawa in Japan is the most beneficial form of this salt in terms of improving health and preventing many degenerative diseases. Japanese people who drink water containing coral calcium are at reduced risk of developing coronary heart disease and many types of cancer.

You can now buy these supplements easily as they are available at many online stores. The recommended dosage of any calcium carbonate source is 2 to 3 tablets a day after every meal. These tablets help in the proper digestion of food and are easily absorbed by the bloodstream. People who are deficient in calcium are especially advised to increase their calcium intake through diet as well as calcium tablets.

An average healthy man should consume up to 1200 mg of calcium daily. Post-menopausal women are at high risk of developing osteoporosis or bone disease, and therefore they should consume at least 1500 mg of calcium daily. At this age, it is not possible to receive this amount solely from food. Calcium supplements are very useful in these situations and they should also be used by people who are allergic to milk and other dairy products.

Liquid coral calcium supplements are also available on the market. They are ideal to be used by elderly people and children under the age of 10. In addition to being a rich calcium carbonate source, these supplements also contain vitamin D, K2, and certain other minerals like magnesium, sodium, and potassium. These minerals are important for overall health and also help in calcium absorption.

Comments

Calcium Is Essential to the Human Body

Our bodies depend on calcium for many vital bodily processes. Although most calcium is stored in bones and teeth, calcium also plays an important role in helping muscles contract, regulating heart rhythms, nerve functions and controlling testosterone and estrogen production in our blood vessels. Most people can obtain enough calcium from diet alone; however, some individuals may require supplementation in order to meet their daily requirements. A physician will recommend an appropriate dosage plan based on individual circumstances. Milk products are the primary source of calcium in the American diet, but other foods contain significant amounts of this essential mineral as well. Nonfat or low-fat milk, yogurt and cheese are excellent sources, along with dark leafy vegetables (excluding spinach), canned salmon with bones, dried beans, tofu, quinoa blackstrap molasses okra as well as certain fortified foods including bread fruit juice cereal etc. Calcium deficiency occurs when an ind

Aragonite – Finest form of calcium carbonate

Aragonite is one of the common carbonates like calcite. Calcite and aragonite have same molecule levels, thus they are called as paramorphs. The only differences in these paramorphs are their internal crystal structure. Aragonite has four sided orthorhombic structure whereas the calcite has six sided hexagonal crystals. Calcite is more common than aragonite because of its presence in the seashells, pearls and fossils. Both calcite and aragonite are formed under low temperature conditions but aragonite has low stability when compared with calcite. Aragonite is one of the wonderful collector minerals in the world due to their larger existence. The mineral forms in different attractive structure such as long- needle like form and in various structures. Oolitic aragonite is the main source of aragonite. Oolitic aragonites are formed in the marine areas naturally. These egg shaped particles are initially saturated with higher amount of calcium carbonate. Due to solar radiation and pho

Oolitic Aragonite- Biogenic form of calcium carbonate

Oolitic aragonite is a unique mineral that appears as same as sand but it has huge difference compared with the normal beach sand. These minerals are formed in the lower layer of the water in the Banks of Bahamas. Oolitic aragonite is the combination of calcium carbonate and other chemical substances. It has different structure when compared with other calcium carbonate structures. The actual microscopic structure of oolitic aragonite looks like a lot of interlaced needles present together. These minerals have huge advantages like larger surface area and are available at an affordable price. Calcium carbonates have huge influence in our daily life and are used in the manufacturing of toothpaste, antacids, carpet. Usually, Calcium carbonates are taken from non-renewable resources such as mines present all over the world. These mining’s are unsustainable and has high energy intensities which results in the higher price. Oolitic aragonite will act as an alternative choice and it is

About Aragonite Crystal

Search This Blog